Level 2 Iyengar Yoga (Intermediate)

This class is for intermediate students who have progressively cultivated their practice. Students with a solid foundation and experience in Iyengar yoga. This class focuses on refinement in basic postures and covers level 2 intermediate asanas including arm balancings, and inversion variations. Students should have experience holding Sirsasana (headstand) and Sarvangasana (shoulderstand) for several minutes.