OFFERINGSPACKAGESSCHEDULE

We are located at 18 Carlisle St. Suite 213 in Historic Downtown Gettysburg, Pennsylvania.

About

Welcome to Hidden Wisdom, a holistic yoga experience located right off the square in Gettysburg, Pennsylvania. We focus on classical yoga classes in the Iyengar tradition and offer instructors and teachings from other traditions as well. The tenets of Iyengar yoga are alignment, extension, directionality; steadiness/stability, and precision. Our classes focus not only on dynamic movement and auspicious actions, and are infused with philosophy to cultivate awareness and integration. Classes are taught cyclically in line with the seasons and introduce students to a variety of asana (posture) families sequentially and through stages.

Hidden Wisdom is a space for learning and self-discovery where we discover we have everything we need within. We aim to cultivate a meaningful a yoga practice that aligns one with the soul. We focus on in-person classes to create an enhanced sense of community.

"Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom, and finally the unveiling of the soul." B.K.S. Iyengar

Studio FAQs

Location: 18 Carlisle Street, Gettysburg, PA 17325. We are located in the Times Square building right across from the Majestic Theater in downtown Gettysburg.

Parking: Metered street parking is available outside the studio. Additionally, The Racehorse Alley Parking Garage, 74 East Racehorse Alley, is located behind the Gettysburg Hotel and is accessible from either Carlisle or North Stratton Streets. The garage is open 24/7 and charges $1 per hour. Free two hour parking is available in certain residential districts.

What to Bring: Bring a yoga mat, if you have one. A limited number of mats are available in the studio should you need to use one. All other props including blankets, blocks, straps, chairs, etc. are available for use at the studio.

Preparation for Class: Please refrain from eating a large meal before class. Dress in comfortable clothing that is easy to move in.

Our Teachers

Alison Lintal


Alison Lintal has been a Certified Iyengar Yoga Teacher since 2015. She received her Level 2 Certification in 2025. She apprenticed with Patrina Dobish in Chicago and studied with other senior Iyengar teachers such as Chris Saudek, Laurie Blakeney, John Schumacher, and Dean and Rebecca Lerner. After she obtained certification, she began to regularly study with Holly Kostura who continues to serve as her mentor.

Jeremi Dilworth


Jeremi Dilworth is a mother, teacher, learner, yogi, and soap maker.  Injuries related to her dance career led her to explore Iyengar yoga as a therapy.  She quickly fell in love with the unique combination of precision and creativity that exists in the Iyengar form.  This, along with her investigation of Alexander Technique and Bodymind Centering, contributes to a teaching style that is both eclectic and specific.  She encourages students to engage in their practice with a sense of curiosity and levity while exploring opportunities for both challenge and ease.  She lives in Gettysburg with one spouse, three kiddos, two dogs, and seven sassy chickens.